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Affordable, effective and feasible strategies exist to promote, protect and restore mental health. The need for action on mental health is indisputable and urgent. Mental health has intrinsic and instrumental value and is integral to our well-being.
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 | Mental Health - Florida Department of Health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices.
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 | Jacksonville.gov - Mental Health Matters Jax
In addition to physical health, we all have mental health, which consists of our beliefs, thoughts, feelings, and behaviors. Mental health includes our emotional, psychological, and social well-being.
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 | Mental health - Wikipedia
From the perspectives of positive psychology or holism, mental health is thus not merely the absence of mental illness.
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 | NAMI Jacksonville
Mental health is just as important to our overall health and quality of life as our physical health is. Given that 1 in 5 American adults experiences some form of mental illness in any given year, we all need to have a better understanding about mental health.
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