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 | 50 Foods That Are Super Healthy
Discover 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.
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 | The 35 Healthiest Foods to Eat Every Day - Real Simple
Here are the 35 healthiest foods to eat every day. Oatmeal keeps cholesterol in check, helps fight against heart disease, and keeps you full until lunch, thanks to its soluble fiber. Look for old-fashioned or steel-cut varieties.
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 | 10 great health foods - Mayo Clinic
Foods that are a source of fiber, vitamins and minerals and that are high in plant chemicals called phytonutrients are a bonus. Eating nutrient-dense foods regularly, over time, is linked to a lower risk of some chronic diseases. Here are 10 great foods to add or increase in your diet.
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 | Top 20 healthiest foods - BBC Good Food
Discover our full range of health benefit guides and learn more about how to achieve a healthy, balanced diet. What are the top 20 healthiest foods? 1. Avocado. Nutrient-dense and with just half a fruit counting as one portion of your five-a-day, avocado is a useful addition to the diet.
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