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Mental health - World Health Organization (WHO)Mental health - World Health Organization (WHO)
Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape ...

Mental health - World Health Organization (WHO)Mental health - World Health Organization (WHO)
Mental health. Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It has intrinsic and instrumental value and is integral to our well-being. At any one time, a diverse set of individual, family, community and ...

Salud mental: fortalecer nuestra respuesta - World Health Organization ...Salud mental: fortalecer nuestra respuesta - World Health Organization ...
La salud mental es un estado de bienestar mental que permite a las personas hacer frente a los momentos de estrés de la vida, desarrollar todas sus habilidades, poder aprender y trabajar adecuadamente y contribuir a la mejora de su comunidad. Es parte fundamental de la salud y el bienestar que sustenta nuestras capacidades individuales y ...

Mental disorders - World Health Organization (WHO)Mental disorders - World Health Organization (WHO)
A mental disorder is characterized by a clinically significant disturbance in an individual’s cognition, emotional regulation, or behaviour. It is usually associated with distress or impairment in important areas of functioning. There are many different types of mental disorders. Mental disorders may also be referred to as mental health ...

World Mental Health Report - World Health Organization (WHO)World Mental Health Report - World Health Organization (WHO)
This “World Mental Health Report” is designed to inspire and inform better mental health for all. Drawing on the latest evidence available, showcasing examples of good practice from around the world, and voicing people’s lived experience, it highlights why and where change is most needed and how it can best be achieved.

Comprehensive Mental Health Action Plan 2013-2030Comprehensive Mental Health Action Plan 2013-2030
The Sixty-sixth World Health Assembly, consisting of Ministers of Health of 194 Member States, adopted the WHO’s Comprehensive Mental Health Action Plan 2013-2020 in May 2013. In 2019, the action plan was extended until 2030 by the Seventy-second World Health Assembly. Then in 2021, the Seventy-fourth World Health Assembly endorsed updates to ...

WHO highlights urgent need to transform mental health and mental health ...WHO highlights urgent need to transform mental health and mental health ...
The World Health Organization today released its largest review of world mental health since the turn of the century. The detailed work provides a blueprint for governments, academics, health professionals, civil society and others with an ambition to support the world in transforming mental health. In 2019, nearly a billion people – including 14% of the world’s adolescents – were living ...

10 facts on mental health - World Health Organization (WHO)10 facts on mental health - World Health Organization (WHO)
Good mental health is related to mental and psychological well-being. WHO’s work to improve the mental health of individuals and society at large includes the promotion of mental well-being, the prevention of mental disorders, the protection of human rights and the care of people affected by mental disorders.

COVID-19 pandemic triggers 25% increase in prevalence of anxiety and ...COVID-19 pandemic triggers 25% increase in prevalence of anxiety and ...
Wake-up call to all countries to step up mental health services and support. In the first year of the COVID-19 pandemic, global prevalence of anxiety and depression increased by a massive 25%, according to a scientific brief released by the World Health Organization (WHO) today. The brief also highlights who has been most affected and ...

6 ways to take care of your mental health and well-being this World ...6 ways to take care of your mental health and well-being this World ...
Look after your physical health. Taking care of your physical health helps improve your mental health and well-being. Be active for at least 30 minutes daily, whether that’s running, walking, yoga, dancing, cycling, or even gardening. Eat a balanced and healthy diet. Make sure to get enough sleep. 3.







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