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Vitamins and Minerals From A to Z - WebMDVitamins and Minerals From A to Z - WebMD
Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

Vitamin - WikipediaVitamin - Wikipedia
In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. [47]

Vitamin | Definition, Types, & Facts | BritannicaVitamin | Definition, Types, & Facts | Britannica
Biochemists traditionally separate them into two groups, the water-soluble vitamins and the fat-soluble vitamins. The common and chemical names of vitamins of both groups, along with their main biological functions and deficiency symptoms, are listed in the table.

Vitamins and Minerals - The Nutrition SourceVitamins and Minerals - The Nutrition Source
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.

Vitamins: What are they, and what do they do? - Medical News TodayVitamins: What are they, and what do they do? - Medical News Today
This article explains what vitamins are, what they do, and which foods are good sources. Follow the links in blue below for more information about each vitamin.

What Happens to Your Body When You Take Vitamins and Supplements the ...What Happens to Your Body When You Take Vitamins and Supplements the ...
Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.

Vitamins - MedlinePlusVitamins - MedlinePlus
Vitamins are substances that your body needs to grow and develop normally. There are 13 vitamins your body needs; Each has specific jobs.

10 Most Important Vitamins and What They Do for Your Body10 Most Important Vitamins and What They Do for Your Body
In this article, we will explore the 10 most important vitamins, their functions, their sources, and why they are so critical for survival. Along the way, we’ll uncover how these microscopic nutrients hold the key to vitality, longevity, and the prevention of disease.

Vitamin and Mineral Supplement Fact SheetsVitamin and Mineral Supplement Fact Sheets
These include vitamins, minerals, herbs and botanicals, probiotics, and more. Many of these resources are available in versions written for health professionals and for consumers (in both English and Spanish).

What To Know About Vitamins and Minerals - Cleveland Clinic Health ...What To Know About Vitamins and Minerals - Cleveland Clinic Health ...
Vitamins are made by plants and animals, while minerals come from the soil and water — both of which are essential for our bodies.







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