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Vitamins and Minerals From A to Z - WebMDVitamins and Minerals From A to Z - WebMD
Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

Vitamin | Definition, Types, & Facts | BritannicaVitamin | Definition, Types, & Facts | Britannica
Vitamins are any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. They are usually designated by selected letters of the alphabet, as in vitamin C, though they are also designated by chemical names.

What Vitamins Should You Really Take Each Day? - Verywell HealthWhat Vitamins Should You Really Take Each Day? - Verywell Health
Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you should take daily depend on your health goals.

Vitamins: What are they, and what do they do? - Medical News TodayVitamins: What are they, and what do they do? - Medical News Today
This article explains what vitamins are, what they do, and which foods are good sources. Follow the links in blue below for more information about each vitamin.

The Vitamin Shoppe® Official | Vitamins, Health Supplements & NutritionThe Vitamin Shoppe® Official | Vitamins, Health Supplements & Nutrition
It has 5g of creatine and 1.5g of muscle-building HMB, is Informed Choice certified, and has great flavor options. Expert advice from doctors and dieticians on how to find the best form for your needs. The advantages of having your dream physique go well beyond aesthetics.

Vitamin - WikipediaVitamin - Wikipedia
In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. [47]

Vitamins and Minerals - The Nutrition SourceVitamins and Minerals - The Nutrition Source
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.

Vitamins: About, Types, Functions & More - Next IASVitamins: About, Types, Functions & More - Next IAS
Vitamins are essential organic compounds required in small amounts for various bodily functions, including energy production, immunity, and cell repair. They are categorized into fat-soluble (A, D, E, K) and water-soluble (B-complex, C) types.

What Are Vitamins? - HealthlineWhat Are Vitamins? - Healthline
Vitamins are nutrients that are found in the foods we eat. They’re needed for functions such as growth, metabolism, and nervous system activities. Often, a health-promoting diet can provide all...

From A to K: Your Complete Vitamin Guide - Ask The ScientistsFrom A to K: Your Complete Vitamin Guide - Ask The Scientists
An introduction to the basics of vitamins and how they help your health. Discover more about the vitamins your body needs.







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