VITAMINS Web Results

Vitamins and Minerals From A to Z - WebMD Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

Vitamin | Definition, Types, & Facts | Britannica Biochemists traditionally separate them into two groups, the water-soluble vitamins and the fat-soluble vitamins. The common and chemical names of vitamins of both groups, along with their main biological functions and deficiency symptoms, are listed in the table.

Vitamin - Wikipedia In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. [47]

Vitamins A, B, C, D, E, and K: Key Benefits and Food Sources What you eat plays a role in your overall health. Learn how to get the vitamins you need through a mix of animal products, fruits, vegetables, and other sources.

Vitamins and Minerals - The Nutrition Source Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.

Vitamins: MedlinePlus Medical Encyclopedia Vitamins are a group of substances that are needed for normal cell function, growth, and development.

The Ultimate Vitamin List A-Z: 13 Essentials You Must Know (2025) Did you know that vitamins are tiny superheroes your body can’t live without — yet many people don’t get enough of them? Whether you’re struggling with low energy, skin issues, or just want to boost your overall wellness, understanding the full vitamin list A-Z can transform your health game. At Vitamin Brands™, we’ve compiled the most comprehensive, expert-backed guide to all 13 ...

What Are Vitamins, and Why Are They Important? - Verywell Health Vitamins are essential nutrients that you must obtain through your diet. The two types of vitamins, fat-soluble and water-soluble, are needed for many vital bodily processes, including metabolism, DNA synthesis, and reproduction.

Vitamin and Mineral Supplement Fact Sheets These include vitamins, minerals, herbs and botanicals, probiotics, and more. Many of these resources are available in versions written for health professionals and for consumers (in both English and Spanish).

Vitamins and Minerals - Nutrition.gov Learn about the functions that each vitamin and mineral performs in the body. Discover what minerals your body needs to stay healthy and work properly. Learn what vitamins your body needs and where to find them in foods. Explore an A to Z list of fact sheets for vitamin and mineral supplements.