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Vitamin - WikipediaVitamin - Wikipedia
In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. [47]

Vitamin | Definition, Types, & Facts | BritannicaVitamin | Definition, Types, & Facts | Britannica
Biochemists traditionally separate them into two groups, the water-soluble vitamins and the fat-soluble vitamins. The common and chemical names of vitamins of both groups, along with their main biological functions and deficiency symptoms, are listed in the table.

Vitamins and Minerals - The Nutrition SourceVitamins and Minerals - The Nutrition Source
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.

Vitamins and Minerals From A to Z - WebMDVitamins and Minerals From A to Z - WebMD
Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

Vitamins: MedlinePlus Medical EncyclopediaVitamins: MedlinePlus Medical Encyclopedia
Vitamins are a group of substances that are needed for normal cell function, growth, and development.

What Are Vitamins, and Why Are They Important? - Verywell HealthWhat Are Vitamins, and Why Are They Important? - Verywell Health
Vitamins are essential nutrients that help with many body functions, including metabolism and energy. There are two types of vitamins: fat-soluble and water-soluble, each of which is absorbed differently by the body.

Vitamins: What are they, and what do they do? - Medical News TodayVitamins: What are they, and what do they do? - Medical News Today
This article explains what vitamins are, what they do, and which foods are good sources. Follow the links in blue below for more information about each vitamin.

Swanson - Vitamins, Supplements & Natural Health ProductsSwanson - Vitamins, Supplements & Natural Health Products
Shop online for high-quality vitamins, supplements, and natural health products at unbeatable prices with Swanson Health Products.

What Vitamins Should I Take? How To Pick Supplements - HealthWhat Vitamins Should I Take? How To Pick Supplements - Health
The vitamins and minerals you should take daily depend on your health. You're likely getting all the nutrients you need if you eat a well-balanced diet. 1

Vitamins and Minerals - Nutrition.govVitamins and Minerals - Nutrition.gov
Learn about the functions that each vitamin and mineral performs in the body. Discover what minerals your body needs to stay healthy and work properly. Learn what vitamins your body needs and where to find them in foods. Explore an A to Z list of fact sheets for vitamin and mineral supplements.







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