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Vitamin - WikipediaVitamin - Wikipedia
In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. [50]

Vitamin | Definition, Types, & Facts | BritannicaVitamin | Definition, Types, & Facts | Britannica
Biochemists traditionally separate them into two groups, the water-soluble vitamins and the fat-soluble vitamins. The common and chemical names of vitamins of both groups, along with their main biological functions and deficiency symptoms, are listed in the table.

Vitamins: What are they, and what do they do? - Medical News TodayVitamins: What are they, and what do they do? - Medical News Today
Vitamins are essential to human health. Here, learn about each of the 13 vitamins, including good sources and how they help. Learn more here.

Vitamins and Minerals - The Nutrition SourceVitamins and Minerals - The Nutrition Source
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.

Vitamins: MedlinePlus Medical EncyclopediaVitamins: MedlinePlus Medical Encyclopedia
Vitamins are a group of substances that are needed for normal cell function, growth, and development.

What Are Vitamins, and Why Are They Important? - Verywell HealthWhat Are Vitamins, and Why Are They Important? - Verywell Health
Vitamins are essential nutrients that help with many body functions, including metabolism and energy. There are two types of vitamins: fat-soluble and water-soluble, each of which is absorbed differently by the body.

Vitamins & Minerals - Cleveland ClinicVitamins & Minerals - Cleveland Clinic
What are vitamins and minerals? Vitamins and minerals are micronutrients, substances your body needs in small amounts to work properly. They’re part of your body’s internal chemistry, a complex system of chemical reactions that keep you alive and functioning.

The Vitamin Shoppe® Official | Vitamins, Health Supplements & NutritionThe Vitamin Shoppe® Official | Vitamins, Health Supplements & Nutrition
Protein that's easy to digest AND refreshing? Sold! BodyTech's new Clear Whey Isolate comes in Arctic Frost and Strawberry Lemonade, with 25 grams of protein per scoop. GHOST Energy Drink - Zero Sugar - Welch's Grape Cran (12 Drinks, 16 Fl Oz. Each) Gorilla Mind Energy Drink – Red Gummy Fish (12 Drinks, 16 fl. oz. Each)

Vitamins and Minerals - Nutrition.govVitamins and Minerals - Nutrition.gov
Learn about the functions that each vitamin and mineral performs in the body. Discover what minerals your body needs to stay healthy and work properly. Learn what vitamins your body needs and where to find them in foods. Explore an A to Z list of fact sheets for vitamin and mineral supplements.

Vitamins and Minerals: How to Get What You NeedVitamins and Minerals: How to Get What You Need
Micronutrients are the vitamins and minerals found in food. They nourish your body and are essential to your overall health. Choosing foods each day that are rich in vitamins and minerals is the best way to give your body what it needs to be healthy.







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