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Vitamins and Minerals From A to Z - WebMDVitamins and Minerals From A to Z - WebMD
Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

Vitamin - WikipediaVitamin - Wikipedia
In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. [47]

Vitamins: What are they, and what do they do? - Medical News TodayVitamins: What are they, and what do they do? - Medical News Today
This article explains what vitamins are, what they do, and which foods are good sources. Follow the links in blue below for more information about each vitamin.

Vitamin | Definition, Types, & Facts | BritannicaVitamin | Definition, Types, & Facts | Britannica
Vitamins are any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. They are usually designated by selected letters of the alphabet, as in vitamin C, though they are also designated by chemical names.

Vitamins - Definition, Functions, and ImportanceVitamins - Definition, Functions, and Importance
Learn what vitamins are, their functions, sources, deficiencies, and why they’re essential for health in this complete biochemistry guide.

10 Most Important Vitamins and What They Do for Your Body10 Most Important Vitamins and What They Do for Your Body
Vitamins are among the most fascinating and essential nutrients for human health. Though tiny in quantity, their impact on life is monumental. They do not provide energy like carbohydrates, fats, or proteins, yet they serve as catalysts and regulators, ensuring that every chemical reaction in your body runs smoothly. Without them, even the most basic functions—breathing, healing, moving ...

Vitamins and Minerals - The Nutrition SourceVitamins and Minerals - The Nutrition Source
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.

What Are Vitamins, and Why Are They Important? - Verywell HealthWhat Are Vitamins, and Why Are They Important? - Verywell Health
Vitamins are essential nutrients that you must obtain through your diet. The two types of vitamins, fat-soluble and water-soluble, are needed for many vital bodily processes, including metabolism, DNA synthesis, and reproduction.

Vitamins: MedlinePlus Medical EncyclopediaVitamins: MedlinePlus Medical Encyclopedia
Vitamins are a group of substances that are needed for normal cell function, growth, and development.

Vitamin and Mineral Supplement Fact SheetsVitamin and Mineral Supplement Fact Sheets
These include vitamins, minerals, herbs and botanicals, probiotics, and more. Many of these resources are available in versions written for health professionals and for consumers (in both English and Spanish).







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