VITAMINS Web Results

Vitamins and Minerals From A to Z - WebMD Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

Vitamin - Wikipedia In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. [47]

Vitamin | Definition, Types, & Facts | Britannica Vitamins are any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. They are usually designated by selected letters of the alphabet, as in vitamin C, though they are also designated by chemical names.

Vitamins: What are they, and what do they do? - Medical News Today This article explains what vitamins are, what they do, and which foods are good sources. Follow the links in blue below for more information about each vitamin.

Vitamins and Minerals - The Nutrition Source Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.

What Vitamins Should You Really Take Each Day? - Verywell Health Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you should take daily depend on your health goals.

What Are Vitamins? - Healthline Vitamins are nutrients that are found in the foods we eat. They’re needed for functions such as growth, metabolism, and nervous system activities. Often, a health-promoting diet can provide all...

Vitamins: MedlinePlus Medical Encyclopedia Vitamins are a group of substances that are needed for normal cell function, growth, and development.

Vitamins: Definition, Types, Sources, Benefits and Side effects ... Vitamins are organic compounds that our bodies require in small quantities to function optimally. They are essential for a wide range of bodily processes, including metabolism, immune function, and maintaining healthy skin, hair and bones.

What To Know About Vitamins and Minerals - Cleveland Clinic Health ... Vitamins are made by plants and animals, while minerals come from the soil and water — both of which are essential for our bodies.