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Vitamin - WikipediaVitamin - Wikipedia
In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. [50]

Vitamins and Minerals - The Nutrition SourceVitamins and Minerals - The Nutrition Source
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.

Vitamin | Definition, Types, & Facts | BritannicaVitamin | Definition, Types, & Facts | Britannica
Vitamins are any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. They are usually designated by selected letters of the alphabet, as in vitamin C, though they are also designated by chemical names.

Vitamins and Minerals From A to Z - WebMDVitamins and Minerals From A to Z - WebMD
Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

Vitamins & Minerals - Cleveland ClinicVitamins & Minerals - Cleveland Clinic
What are vitamins and minerals? Vitamins and minerals are micronutrients, substances your body needs in small amounts to work properly. They’re part of your body’s internal chemistry, a complex system of chemical reactions that keep you alive and functioning.

Vitamins: What are they, and what do they do? - Medical News TodayVitamins: What are they, and what do they do? - Medical News Today
Vitamins are essential to human health. Here, learn about each of the 13 vitamins, including good sources and how they help. Learn more here.

What Are Vitamins, and Why Are They Important? - Verywell HealthWhat Are Vitamins, and Why Are They Important? - Verywell Health
Vitamins are essential nutrients that help with many body functions, including metabolism and energy. There are two types of vitamins: fat-soluble and water-soluble, each of which is absorbed differently by the body.

Vitamins: MedlinePlus Medical EncyclopediaVitamins: MedlinePlus Medical Encyclopedia
Vitamins are a group of substances that are needed for normal cell function, growth, and development.

Vitamin and Mineral Supplement Fact SheetsVitamin and Mineral Supplement Fact Sheets
These include vitamins, minerals, herbs and botanicals, probiotics, and more. Many of these resources are available in versions written for health professionals and for consumers (in both English and Spanish).

Vitamins, Minerals, & Supplements - HealthlineVitamins, Minerals, & Supplements - Healthline
Explore content covering everything you need to know about vitamins, minerals, and supplements.







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