VITAMINS Web Results

Vitamin | Definition, Types, & Facts | Britannica Vitamins are any of several organic substances that are necessary in small quantities for normal health and growth in higher forms of animal life. They are usually designated by selected letters of the alphabet, as in vitamin C, though they are also designated by chemical names.

Vitamin - Wikipedia In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. [47]

Vitamins and Minerals From A to Z - WebMD Find out from WebMD's slideshow which vitamins and minerals your body needs, what they do, and what foods you can eat to get them..

What Vitamins Should You Really Take Each Day? - Verywell Health Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you should take daily depend on your health goals.

Vitamins: What are they, and what do they do? - Medical News Today This article explains what vitamins are, what they do, and which foods are good sources. Follow the links in blue below for more information about each vitamin.

Vitamins and Minerals - The Nutrition Source Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our bodies and must be derived from the food we eat.

Vitamins: MedlinePlus Medical Encyclopedia Vitamins are a group of substances that are needed for normal cell function, growth, and development.

Vitamin and Mineral Supplement Fact Sheets - Office of Dietary ... These include vitamins, minerals, herbs and botanicals, probiotics, and more. Many of these resources are available in versions written for health professionals and for consumers (in both English and Spanish).

What To Know About Vitamins and Minerals - Cleveland Clinic Health ... Vitamins are made by plants and animals, while minerals come from the soil and water — both of which are essential for our bodies.

Vitamins and Minerals - Nutrition.gov Learn about the functions that each vitamin and mineral performs in the body. Discover what minerals your body needs to stay healthy and work properly. Learn what vitamins your body needs and where to find them in foods. Explore an A to Z list of fact sheets for vitamin and mineral supplements.